Minneapolis |
Weight: 237
3 pounds gained.
I knew this would happen, and I have no regrets. There are times in life when you allow yourself to celebrate a little with food. This was one. I did not eat 10,000 calories last weekend - I simply had some more carbohydrates than usual, and that pushed my body out of ketosis. Casey said there's an excellent chance it's all water weight, and when I get back in the swing this week, it will come off with ease.
At the time of my weigh-in this past Wednesday, I was discouraged, of course. I felt defeated and a little ashamed, even if I didn't regret doing it. At that moment, my weight loss journey was the most important thing on the planet, and I had hit a speed bump.
Unlike most weeks, where I weigh in that morning and write my blog post the same day, this week I waited. I wonder if it's because I was subconsciously avoiding it, or if I actually was too busy this week to get to it until now (that's the story in my head.) So, I woke up this morning, thinking I should post my numbers from this week, and feeling a bit of acceptance in the results of my weigh in.
Some of my students at work in the classroom. |
In the days that followed, we had no idea what to do with ourselves - besides watch television. It seemed everything we thought of doing was somehow disrespectful or inappropriate - we should only be thinking of those who were lost and suffering. If we watched a movie - or laughed - or even felt happy - it seemed wrong. I think the whole world felt this way.
A few of my students. |
It's been ten years. They are no longer kids, and neither am I.
Nathan and Lucas. |
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